“In the end, it's extra effort that separates a winner from second place. But winning takes a lot more than that, too. It starts with complete command of the fundamentals.

"Then it takes desire, determination, discipline and self-sacrifice. And finally, it takes a great deal of love, fairness and respect for your fellow man.

"Put all these together, and even if you don't win, how can you lose?”

JESSE OWENS, QUADRUPLE GOLD MEDAL OLYMPIAN
(1913-1980)

Mark Sheppard

Mark Sheppard

Mark has extensive experience of running Movement, Balance and Co-ordination workshops for a variety of sports across various performance age groups, and providing sport science support, physical conditioning and remedial therapy for players. He also holds qualifications in weight training (BAWLA), tennis and cricket coaching, and is Level 1-certified in resistance stretching. He works with the England and Wales Cricket Board Coach Education Department at Level 3 and 4 coaching courses, delivering the Movement, Balance and Alignment module. Mark has been teaching tai chi for 25 years, applying its principles of relaxed power, ground force, centred focus and kinetic awareness to all the sports with which he works.

mark@athleticintelligence.co.uk
07779 097 457

Leo Faulmann

Leo Faulmann

Leo is an applied exercise physiologist with over 20 years’ experience of assisting elite athletes to perfect their performance. As Director of Physiological Services at the British Olympic Medical Centre, Leo worked with the country’s leading coaches and athletes, including 30 World and Olympic champions drawn from a wide variety of sports. He was a member of the British Olympic Association’s Physiology Steering Group, where he was engaged in the standardisation of physiological assessments for elite athletes.

leo@athleticintelligence.co.uk
07931 303 710